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Self Care & Mindfulness with Emily Rosenbaum

Friday, April 10, 2020 16 Nisan 5780

4:30 PM - 5:15 PM
Past Sessions
Friday, April 3, 2020 9 Nisan 5780 - 4:30 PM - 5:15 PM
Friday, March 27, 2020 2 Nisan 5780 - 4:30 PM - 5:15 PM

We are very honored to have Emily H. Rosenbaum offering self care and mindfulness services for those who need it. Emily is a Licensed Professional Clinical Mental Health Counselor (LPCC) and a National Certified Counselor (NCC). These will be group sessions (see below for specific groups) where everyone will be able to discuss how they are feeling, how they are coping and find solutions together.  Please RSVP for the group that fits your needs the best.  (See below for more information about Emily's background)


Topic: Check in with Emily Rosenbaum, M.A., LPCC
Time: Mar 27, 2020 04:30 PM Pacific Time (US and Canada)

This session has finished


Topic: Check in for Parents of Preschoolers
Time: Apr 3, 2020 04:30 PM Pacific Time (US and Canada)

This session has finished. 


Topic: Check in for Parents of children K-12
Time: Apr 10, 2020 04:30 PM Pacific Time (US and Canada)

Please join me for a time of connection on Friday, April 10 from 4:30-5:15pm. I see you as you struggle to figure out ways to educate your children while balancing work, your own anxiety about work and the economic climate not to mention household chores. And you are now spending 24/7 with your children. Your child may be expressing their anger, fear or concerns about all the changes that are happening out of their control. They are also missing their friends and their own school experience.  I offer this time as away to connect as a community of parents and provide you with some ways to calm yourself and reframe your parenting goals as this is a marathon not a sprint. We will also explore ways to talk with your children about COVID-19 and ways to validate their feelings.  

Emily H. Rosenbum is a Licensed Professional Clinical Mental Health Counselor (LPCC) and a National Certified Counselor (NCC) and founder of Hartstone Collaborative. She has been in the field of mental health for over 10 years.Emily received her MA in Clinical Mental Health from the University of San Diego and holds a certification in Attachment Parenting. She has been passionate about counseling since high school and spent her educational career focusing on psychology, which has provided her with the opportunity to work in a variety of mental health settings from juvenile hall, schools, hospitals and private practice. Emily is currently working in her own private practice, Harstone Collaborative. Her focus is supporting teens and adults through anxiety/depression, post-partum, addiction, co-parenting, sexuality and divorce. Emily has a client centered approach to counseling, making sure that her clients feel heard and validated in their feelings while
also using evidence based therapeutic techniques to best help clients to reach their therapeutic goals. Emily is uniquely qualified to support clients through life’s many transitions.
Emily can be reached by phone, email or through her website.

408-471-9003 · emily@hartstonecollaborative.com · www.hartstonecollaborative.com

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Thu, April 9 2020 15 Nisan 5780