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Yoga Shabbat with Rabbi Matzkin

Saturday, February 29, 2020 4 Adar 5780

9:00 AM - 10:00 AM

Makom Yoga: Stretching into Shabbat

Join Rabbi Laurie Matzkin for a Shabbat yoga class combining mindful movement, creative ritual and reflective study. Makom Yoga provides a refreshing mix of Jewish learning (with themes flowing from the weekly parsha, upcoming holidays, and beyond) with guided meditation, breath work and asana practice.  Rabbi Matzkin‚Äôs class is gentle and suitable for all levels, with modifications offered to meet individual needs. Come with a beginners mind and an open heart, and get ready to stretch your body into Shabbat! 

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Fri, February 21 2020 26 Sh'vat 5780