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Yoga Shabbat with Lori Matzkin

Saturday, December 21, 2019 23 Kislev 5780

9:00 AM - 10:00 AM

Makom Yoga: Stretching into Shabbat

Join Rabbi Laurie Matzkin for a Shabbat yoga class combining mindful movement, creative ritual and reflective study. Makom Yoga provides a refreshing mix of Jewish learning (with themes flowing from the weekly parsha, upcoming holidays, and beyond) with guided meditation, breath work and asana practice.  Rabbi Matzkin’s class is gentle and suitable for all levels, with modifications offered to meet individual needs. Come with a beginners mind and an open heart, and get ready to stretch your body into Shabbat! 

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Thu, March 28 2024 18 Adar II 5784